Stress Management

CEUs: 0.1 IACET CEUs Awarded Duration: 30* mins

Course Description

Stress is a real problem for both organizations and their employees. It accounts for a significant proportion of work-related illness each year. Being aware of the signs of stress, some of the triggers and how to manage them can make a real difference to your wellbeing and that of people around you. This course will cover an introduction to stress and why it's a problem, some of the causes of stress and some ways to minimize the risk of stress.